Inside Out and Back Again Grade Level
High cholesterol levels are a risk factor for atherosclerosis (hardening of the arteries) and eye illness. And cholesterol bug are very common. In fact, well-nigh one in three U.S. adults has high cholesterol. Because of the centre disease risks, information technology'southward important to empathise what a normal cholesterol level is and what your levels mean for your health.
The showtime thing to know is that not all cholesterol is bad for you. Your torso needs some cholesterol for normal body functions, like making hormones. At that place are two chief types of cholesterol:
- LDL (depression-density lipoprotein) or "bad" cholesterol is linked to a college risk of middle disease. It can build up in the walls of your blood vessels and restrict claret menstruation.
- HDL (high-density lipoprotein) or "practiced" cholesterol is linked to a lower risk of heart disease.
The unlike types of cholesterol tin be confusing, so it'due south of import to review the results of cholesterol tests with your medico. Your physician can aid you understand how your cholesterol levels affect your adventure for center illness — and make a handling plan if you lot need it.
But in case you want to review what your blood piece of work means after you lot become home from the dr.'s role, nosotros'll go over the significant of dissimilar cholesterol blood tests here.
Your md will examination your cholesterol regularly. How often you need to get tested will depend on your historic period and risk for heart affliction. Y'all'll need a blood test called a lipid panel to check your cholesterol levels.
When y'all're scheduled for your lipid console, you lot'll need to avoid eating or drinking anything for at least 9 hours before the exam. The results of your lipid console volition include several numbers:
- Full cholesterol
- LDL cholesterol
- HDL cholesterol
- Non-HDL cholesterol
- Triglycerides
These levels are all measured in mg/dL (milligrams per deciliter of blood). The normal or salubrious level for each i is based on your age and sex. Learn more virtually each function of the lipid console.
Full Cholesterol Level
Your total cholesterol level is the sum of all the cholesterol in your blood. This includes not only HDL and LDL, but also intermediate-density lipoprotein (IDL) and very-low-density lipoproteins (VLDLs).
A good for you range for full cholesterol depends on your age. If you're age 19 or younger, a normal full cholesterol level for y'all is less than 170 mg/dL. If you're age 20 or older, a normal TC level for you is within the range of 125 to 200 mg/dL.
HDL Cholesterol Level
HDL is the main type of cholesterol that's considered good for your health. You want higher HDL cholesterol levels, considering it can lower your take a chance of centre disease.
A good for you range for HDL cholesterol depends on your age and sex activity:
- For everyone ages 19 or younger, a normal HDL level is more than 45 mg/dL.
- For men ages 20 or older, a normal HDL level is more than than 40 mg/dL.
- For women ages 20 or older, a normal HDL level is more than l mg/dL.
Non-HDL Cholesterol Level
Your non-HDL cholesterol level represents all types of cholesterol other than HDL in your blood, including LDL and other types. You get this number by subtracting your HDL level from your full cholesterol. Not-HDL includes cholesterol types that increase your gamble for heart illness, so in full general, you want to proceed these levels lower.
A healthy range for non-HDL depends on your age:
- If you lot're 19 or younger, a normal not-HDL level is less than 120 mg/dL.
- If you're 20 or older, a normal not-HDL level is less than 130 mg/dL.
LDL Cholesterol Level
LDL is the main type of cholesterol most closely linked to an increased hazard of centre illness. In general, yous want to proceed your LDL levels lower.
If you accept chronically high LDL levels, information technology can lead to the evolution of atherosclerosis, where cholesterol builds up in the walls of your blood vessels. If these buildups (called plaques) get too big, information technology can restrict blood flow and atomic number 82 to stroke or heart assail.
A good for you range for LDL cholesterol is less than 100 mg/dL, regardless of your age or sex.
Triglycerides
Triglycerides are not a blazon of cholesterol. But they're withal included in a lipid console considering they're a blazon of fat molecule that tin increment your risk of center affliction.
A salubrious triglyceride level is below 150 mg/dL. Endeavour to keep your triglycerides below this level.
Healthy Cholesterol Range Chart
Use this handy chart to come across the salubrious cholesterol number ranges for each type, depending on your age and sex. And remember, if you're not sure what your blood examination results mean, talk with your dr..
| Cholesterol type | Age 19 or younger | Age 20 or older |
| Total cholesterol | Less than 170 mg/dL | 125 to 200 mg/dL |
| HDL (expert) | More than 45 mg/dL | l mg/dL or higher for women twoscore mg/dL or college for men |
| Non-HDL | Less than 120 mg/dL | Less than 130 mg/dL |
| LDL (bad) | Less than 100 mg/dL | Less than 100 mg/dL |
Resource Links:
- "Cholesterol" via Centers for Disease Control and Prevention
- "Cholesterol Levels: What You Need to Know" via MedlinePlus (National Library of Medicine)
- "Physiology, Cholesterol" via StatPearls
- "Cholesterol Levels" via StatPearls
- "Understanding Your Cholesterol Levels" via American Heart Clan
Source: https://www.symptomfind.com/procedures-and-tests/normal-cholesterol-level?utm_content=params%3Ao%3D740013%26ad%3DdirN%26qo%3DserpIndex
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